Summer's Squeeze Magic

描述

What it is: Summer's Squeeze Magic is a set of two one-pound hand weights with soft, pliable foam handles, which allow you to perform gentle yet effective full-body cardio and strength building exercises. The foam padding allows you to specifically train your hands, wrists and forearms when squeezing pressure is applied to the weight—strengthening your grip can help maintain the ability to perform basic, everyday tasks that help you stay strong and independent, e.g., picking up your grandchildren, opening that jar, holding the dog's leash tight or carrying your grocery bags. Also included ia a workout guide with over 100 exercises. Who it is for: This product is suitable for all ages and fitness levels. What it does: • Soft, pliable foam grip handles are easy and comfortable to hold • Squeeze-and-release movement on the foam helps target important muscles used daily • Can provide a low-impact workout which helps protect bones, joints and muscles as we age • Weighs one pound each; a comfortable amount of weight • Muscle-strengthening activities can help you increase or maintain muscle mass, which in turn helps maintain functionality and the ability to keep doing...